How Magnesium Oil Sprays Can Help with Migraines and Headaches
Date Posted:25 May 2023
Do you suffer from migraines or frequent headaches? There are natural remedies that can help relieve the symptoms without the unwanted side effects that come with most prescription medications and over-the-counter pain relievers. They are also easy to use, with options such as sprays containing magnesium oils, and their effectiveness is supported by expert studies. Keep reading to learn more about how these remedies work.
There’s a link between magnesium levels and migraines.
Many things can trigger migraines, and according to a study, one of them is magnesium deficiency. A lack of this essential mineral can be attributed to changing hormones or a poor diet. In non-menopausal women, blood magnesium shifts into the muscles and bones as oestrogen levels increase before a period, resulting in lower levels of magnesium in the brain.
Additionally, low magnesium levels make it challenging for calcium to prevent clotting in the blood, causing micro-blood clots that can block the tiny blood vessels in the brain. Ultimately, these clots result in migraines. Magnesium deficiency also makes neurotransmitters hyperactive, and this could cause headaches.
How does magnesium work?
Sprays with magnesium oils are popular with athletes and anyone looking for muscle and joint pain relief. Magnesium relaxes blood vessels to make them dilate. This way, constrictions and spasms are minimised. The same effect benefits migraine sufferers, as these spasms and constrictions in the blood vessels can lead to migraines. Additionally, magnesium regulates the inflammatory substances and neurotransmitters and restricts platelet aggregation to prevent small clot formations that can clog blood vessels.
Magnesium oil sprays help relax the muscles by preventing lactic acid buildup that can cause pain. Using these sprays for migraines may help boost your magnesium levels to prevent events that can trigger an attack or any headache. Even topical magnesium can make a difference in boosting magnesium in your body. Just spray an ample amount and massage gently to let your skin absorb the mineral.
Give it a shot!
Get magnesium oil sprays here at Saltco. We carry them in different concentrations and formulations to suit your needs. We also have magnesium sprays for sensitive skin.